Roasted Salmon with Herbs and Odyssey Greek Yogurt

Odyssey Plain Greek Yogurt is the perfect topper to this healthy roasted salmon! Yields 10 servings

Prep Time: 25 minutes
Roast Time: 25 minutes
Servings: 10
Difficulty Level: Advanced

Ingredients:

  • 2 and 1/2 lbs. wild salmon filet
  • 1 tbsp extra virgin olive oil
  • salt and pepper
  • 1 tsp dried oregano
  • 1 lemon
  • 1 cup Odyssey Plain Greek Yogurt
  • 1/2 English cucumber, finely chopped
  • 3 tbsp shallots, minced
  • 2 tbsp Italian parsley, chopped
  • 2 tbsp mint leaves, chopped
  • 2 tbsp fresh dillweed, chopped
  • 2 tbsp fresh basil, chopped
  • 1/2 tsp sea salt
  • 1/4 tsp freshly cracked pepper
  • pinch crushed red pepper

Directions:

  1. Preheat oven to 325 degrees F.
  2. Line a shallow baking pan with parchment paper. Place salmon in prepared pan. Sprinkle with salt and black pepper. Drizzle with olive oil; rub into salmon. Sprinkle with oregano.
  3. Roast 25-30 minutes or until fish flakes easily when tested in the center with a fork.
  4. Meanwhile, remove zest from lemon; set aside. Halve lemon; squeeze over salmon. Top salmon with some of the yogurt; sprinkle with lemon zest and remaining ingredients. Drizzle with olive oil and pass remaining yogurt.
  5. Make ahead after roasting salmon, cover and chill up to 24 hours. Serve chilled or at room temperature.

Each serving:
201 Calories
10g Fat
65g Cholesterol
239mg Sodium
3g Carb
0g Fiber
25g Protein